Hey everyone! Wanted to let everyone know that I officially moved my blog! You can visit it *here*.
What does this mean?
First, it means I’ll be able to much more with my blog now that I am self-hosting, including the ever-so coveted give-aways!
Second, it means that your current blog subscription will no longer work. That’s easy to fix though! Just click over *here*, enter your email address in the box on the right (under “Follow Me”, and click subscribe. I would be eternally grateful 🙂
I’m so excited for this next chapter in my blogging and I hope you will join me!
Thank you for all your continued support!
Thanksgiving has come and gone. The food babies are finally going away and we’re all able to button our pants again.
In other words, IT’S CHRISTMAS TIME!
One family tradition that I love is the obsessive watching of Christmas Vacation. Seriously, I can recite most of the lines.
Today was all about cleaning the casa, decorating, and getting our Christmas tree. There was only one small crisis when our tree stand didn’t fit and the husband had to go on an emergency Ace Hardware run. Other than, freaking Christmas cheer everywhere. Leland hasn’t even peed on or destroyed the tree yet.
I also rocked out to Christmas music while decorating which ups the awesome points to about a million. I was informed that I should leave the singing to Josh Groban, but I think he might appreciate a duet.
Here’s how things are looking so far:
And this is only the beginning…
Week 7 is done and gone. 50 days of being thankful for the beautiful moments in life.
I learned 2 things from this challenge:
- If I want to remember it, I need to write it down.
- It is so easy to get caught up in the negative, but when you stop the notice it, beauty and serendipity is all around us. Some days I had trouble deciding which event (big or small) to highlight.
Previous recaps can be found here:
Friday, November 18
Girl’s night! Yes… we saw Breaking Dawn. Yes… I inhaled some popcorn… before the movie even started. Overall, I liked the movie, I just wish that Bella/Kristen Stewart didn’t look like she had to poop walking down the aisle.
Saturday, November 19
Double movie weekend! Husband and I celebrated my grandmother’s birthday by taking her out to see J. Edgar in the theatres. It was interesting to me because while the entire movie was unknown to me, Grams remembered the events. I definitely need to read a little more history.
Sunday, November 20
Who doesn’t love a Packers win while hanging out with the husband?
Monday, November 21
Received 2 AWESOME compliments on today.
2. A coworker chatted with me about H2c (which I will run in 2012!), opening with, “So you’re a runner, you run marathons…” Why yes, yes I do. Thank you for noticing.
Tuesday, November 22
I REALLY love it when I walk up to the MAX platform right when the train shows up. I didn’t get a seat this time, but at least I didn’t have to stand out in the rain.
Wednesday, November 23
For the first time in quite a while I ran a sub 10 minute mile. And then I continued to run… fast. It felt awesome. I’m back!
Thursday, November 24
Happy Thanksgiving!!! I am so thankful that both my parents and my in-laws live so close together that we are able to spend the day with both families. And eat two meals…
Quick grammar lesson:
Verb: a word that expresses an action; something you DO
Noun: a person, place, or thing; something you can HAVE
Ok, why are we acting like we’re in 7th grade again? Because we’ve been messing it all up. We have changed the word DIET from a noun into a verb.
(It’s about to get nerdy, y’all)
The origin of the word diet is a noun meaning “way of living.” It was something you had, something that sustained you for life. Today we use diet to mean something we do for a couple of weeks to get a few pounds off then get frustrated when the pounds come piling back on.
The only way to make a lasting change in your body and health is to make a lasting change in your habits. Part of those habits is to change the fuel you put in your body, your diet. Your diet is not temporary. It is your new way of living.
Your diet is not rigid. You can have that cupcake. You can have the glass of wine at dinner. You can even enjoy it. Your diet is simply more healthy choices than unhealthy ones.
Your diet is not a week of grapefruit followed by a week of cabbage soup followed by the return of 3 fast food meals a day. That is a recipe for disaster, pain, and frustration.
Embrace a steady “way of living” and nourish your body.